Online interviews |Workshops | Community discussions | Speaking programs
Reimagine what the years ahead can become.
Long-Life Mindset™ is an educational framework created by Marla Letizia to help adults approach aging with greater intention, curiosity, purpose and possibility.
How the framework is delivered
Long-Life Mindset™ is offered through four ongoing programs.
Every one of them is running right now. Pick the one that fits your week.
Online Interviews
Long-Life Conversations
Recorded interviews with motivational speakers, physicians, researchers and centenarians. New episode every other Thursday. Free to watch.
Watch the archive
Educational Workshops
Ninety-minute live sessions on the Six Pillars, run online and in person for communities, libraries and corporate wellness programs.
Advice & guidance
The Resource Library
Fourteen guided worksheets, quizzes and cheat sheets on purpose, movement, rest, encore careers and intergenerational connection.
Hosted events
Community Gatherings
Monthly member discussions, seasonal meet-ups and the Long-Life Era® group - hosted and moderated by Marla.
Free advice library
Guidance you can start using tonight
Fourteen worksheets, quizzes and guides. No payment, no download wall - open them in the browser or print them.
Purpose
Quiz
Prime Time Purpose Quiz
Twelve questions that surface what actually energises you now — and name your profile: Mentor, Creator, Connector, Healer, Explorer or Legacy-Builder.
Mindset
Weekly
Track Your Mindset Shifts
A weekly check-in to catch a limiting thought, write the reframe next to it, and watch which ones keep coming back.
Reflection
Long-Life Era® Journal Prompts
Prompts across belief shifts, reinvention, joy and intergenerational wisdom. One a day or one a week — both work.
Companion resource
The Long-Life Mindset™ Journal
The paper companion to the program - not a replacement for it.
The Journal carries the same weekly reflection exercises and guided prompts used in the workshops, the online conversations and the monthly member discussions. Participants bring it to sessions. You can also work through it alone.
Embrace the Mindset
I RECOGNIZE living a healthy long life to 100 years and beyond is entirely possible.
I EMBRACE that becoming a centenarian is part art and part science.
I BELIEVE this from this point forward.
I AM the artist and scientist of my own long-life destiny.
Marla Letizia - Founder, Long-Life Era®
Start here
Embrace the Mindset, get your certificate
Add your name and we’ll email your Long-Life Mindset™ Certificate, plus the schedule for the next conversation, workshop and member discussion.
It will take strength in numbers to re-frame the culture around aging in America. That is the whole point of the community.
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Speaking programs
Bring the Long-Life Mindset™ to your stage
Keynotes, workshops and interactive sessions for conferences, retirement communities, libraries and corporate wellness programs. Marla has delivered the Six Pillars to audiences across the country.